Nick Andriacchi
16 minutes ago2 min read
Beyond the Desk: Multitasking is a Myth
I used to think being productive meant juggling five things at once: multiple tabs open, phone buzzing, Slack notifications popping, spreadsheet on one screen, LinkedIn on the other. It felt productive. But neuroscience says something different: the brain can’t actually focus on two cognitive tasks at the same time. What we call multitasking is really task switching : rapidly jumping back and forth between activities. And every switch comes with a cost. According to research

